Animals! They bring joy just by being themselves and that by simply ’being’ you bring joy to others. That’s why you have been created to be exactly who you are.

Telling the truth about little things…going back in to pay for the soda they forgot to charge you for…’fessing up to leaving the door unlocked…admitting you didn’t call back because you forgot…telling the truth about little things…means you can be trusted with the big things.

Yes, I know, today is Black Friday. Take a moment and think about what you want the holiday season to be this year. Research shows the bargains will be just as good in two weeks, so sit back and relax. How about thinking of something you can do for someone as a gift instead of buying everything? Or, make a list of what you want to do differently. Pick just one thing. Now is your chance to start making little changes that can make this season better. Your journey begins with one small step.

How often do you complain–especially to yourself? Everytime you complain about something, it creates a negative energy around and within you. Negative energy repels others and attracts more negativity to you. Being angry makes you make mistakes. Being rushed slows you down when you have to go back and fix something you didn’t do right in your rush to get it done. Ask yourself, is it going to matter in 100 years if I’m late to my meeting because I “caught” the light? What impression do I make when I come in grumbling and stressed? Life can be fun sometimes–even when it stinks. Mae West said it best” “Life is a banquet and most poor suckers are starving to death.” Hungry?

People respond to what they sense about you, no matter what you actually say.

If your energy is positive and non-judgemental you are more likely to get a positive response. Taking a moment to do an attitude check can save an argument and sometimes an entire day of being upset. If you can’t shake your negative mood, wait a bit. It is definitely worth the results!

If you can’t get a spouse, child or friend to open up to you, ask their opinion about something.”What do you think of Becky’s new bike?” “What are the mayor’s chances of being re-elected?” We all want to feel valued and being asked our opinion is a sign of that. It not only costs nothing but gives you both the gift of connection.