ALL of these affect your health by lowering your resistance to disease, increasing your own body’s attacks on itself (autoimmune disorders) and causing dangerously low mineral and vitamin deficiencies. Yikes–you may say, I engage in a lot of these behaviors!  Even if you did all of these things, you can start with just one. Pick one with the understanding that every little bit you do can make a difference in your happiness. Just the psychological effects of knowing you are tackling something in your life that is harmful to you makes a difference. Feeling good is a natural thing–but just like a cold can block our ability to breathe well, our behaviors can block our ability to feel happy. Give happiness a fighting chance–start a new habit today!

How important is feeling good? is a post from: Terry Diebold on the Value of Self Worth

It would never occur to Phoenix–if he were to be able to think–that food wouldn’t be there when he is hungry. He plays with sticks, his parents’ claws, sleeps and eats. How wonderful if our life was that easy–but it isn’t. And we were never promised it would be easy. That is the stuff of fairy tales. Our lives are real and with reality, comes, good and bad, ups and downs, happy and sad. There is nothing wrong with you if your life has problems! No one’s life goes smoothly all the time. If your problems are stubborn or hurtful get help. Be glad every day you wake up–and if you need help, it is out there…unless you’re hooked on the Hornby Island Eagles.

Be glad every day you wake up is a post from: Terry Diebold on the Value of Self Worth

If you have ever thought you were too shy to have friends, think about a TV show or a book you’ve loved. You fall in love with the characters and you can’t wait for the next episode or chapter. Then inevitably, the story has to end. No, you don’t want it to end…you want it to go on. These people are real to you. When the story ends, they end too. It’s like losing a real friend. Well, here’s the good news–you can have real friends! You can follow their story as they follow yours. You can talk to them and they will talk back.

How do you find friends? You become a friend. Maybe you’ll have to step out of your comfort zone but just Ask. Ask people about themselves, what they do, what they like, what music they listen to, their family, their pet, their job where they were born, have they every bunji jumped on and on. Once someone begins talking they will think you are awesome. Don’t think you have nothing to say, either. Your story is fascinating because everyone’s story is different. Thinking you have nothing to say means you don’t think you have any significance. Believe me, you do because no one else’s story is like yours….and that makes you interesting.

Story Lines is a post from: Terry Diebold on the Value of Self Worth

Monday Morning is a post from: Terry Diebold on the Value of Self Worth

I don’t mean you’re late for your best friend’s wedding–and you’re in the wedding party. I mean hurrying…hurrying to get to a meeting, hurrying to fax something, hurrying your dog to “go,” telling your child to “hurry up,” feeling rushed, feeling like there’s not enough time, doing laundry at 11:00 p.m., taking your coffee, bagel, briefcase and the trash out with you in the morning–with the bagel between your teeth?  Why are we so rushed? Because we have forgotten how to live. We have forgotten we are meaningful just by being. We have forgotten how pleasant it is to stroll with a relaxed body instead of straining forward like runners at the finish line. We try to fit too much stuff in a given period of time. True, I don’t want to wear my underwear two days in a row, but I have made a conscious decision to not hurry on the way to the washing machine. I will not rush myself, my dog, or my husband. I urge you to take the pledge. Let me hear from you if you do.

Are You Tired of Rushing? is a post from: Terry Diebold on the Value of Self Worth

Those $400 Jeans… Self Esteem? is a post from: Terry Diebold on the Value of Self Worth

Are you stuck in a rut? is a post from: Terry Diebold on the Value of Self Worth

Does Your Birthday Really Matter? is a post from: Terry Diebold on the Value of Self Worth

Date: March 25th, 2010

Time: 8:00pm-10:00pm EASTERN

http://www.profcs.com/app/?af=1118108

On this Business Myth-Busting,  INTERACTIVE Teleclass you will receive:

• The #1 Secret That Will Guarantee Your On-Going Success For Years to Come.

• A Plan That Pulls The Marketing Puzzle Pieces Together (You Will BE Creating Your Plan Right On The Call!)

• A Clear, Compelling Way to Speak About Your Business to Potential Clients.

• A Focused Formula to Market On and Off-line.

• Direction On How to Move Beyond the Limitation of Your Local Thinking to Gain More Clients.

• THE WAY to Practically Manage The Law of Attraction So You Manifest And Your Clients Do, Too!

By the end of this call you will have a full evaluation of YOUR own, to know exactly what in your business model needs to change and have you crystal clear on your next steps to take. Guaranteed. Because Heather’s going to coach you right through it on the call (and you will be blown away by her Master Coach energy.)

Be sure to register so you can receive your very own EnergyRICH® Step-by-Step Marketing Map that you will complete ON the call! (You have to register to receive your marketing map.)

http://www.profcs.com/app/?af=1118108

Join Terry as guest panelist on this teleclass is a post from: Terry Diebold on the Value of Self Worth

Some people, though, don’t know what to do when they aren’t running around. They like being busy because they don’t have to think about problems and issues that are bothering them.
I will tell you a secret: The more you don’t deal with your issues, the more power they have over you. They become more inscrutable because they are vague and seem to float away from us when we “remember” we have a problem. Sit down with yourself, write down what you think the problem is. Then write down what you would tell a friend if she or he had the same problem. Just the act of writing it down helps because you have finally taken control. Obviously some problems are more easily solvable than others but taking a step is a start–a good start to freeing up your Spring.

Most people dread January, February and March is a post from: Terry Diebold on the Value of Self Worth