Time alone for listening to your soul and building self awareness

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I’m a night owl. I have stayed up late as long as I can remember. My mom was one too and some of my most treasured memories were raiding the fridge at 2:30 with her after we watched an old movie or worked a crossword. She used to laugh and say anything eaten straight from the fridge had no calories.  Nighttime is special for those of us who clean closets at midnight or watch the Veg-o-matic demonstrations in the dark. We are alone with ourselves, no phones, no interruptions. Even ‘though the TV might be on, or we might have a book in our lap, we are alone. Do you ever have time alone? Time to hear the thoughts you drown out during the day? Thoughts that can be troubling, creative, scary, exciting. Don’t keep them away… your soul is talking to you. Time alone is for listening to your soul and building self awareness.

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