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	<title>Terry Diebold on the Value of Self Worth&#187; Ask an Expert</title>
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	<link>http://blog.terrydiebold.com</link>
	<description>Step in to the person you really are</description>
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		<title>Self-importance is not the same as self-worth.</title>
		<link>http://blog.terrydiebold.com/positive-esteem/self-importance-is-not-the-same-as-self-worth</link>
		<comments>http://blog.terrydiebold.com/positive-esteem/self-importance-is-not-the-same-as-self-worth#comments</comments>
		<pubDate>Sun, 13 Dec 2009 19:24:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Positive Esteem]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Emotional Health and Wellbeing]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[self importance]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://blog.terrydiebold.com/?p=97</guid>
		<description><![CDATA[But please, self-importance is not hte same as self-worth. The first is loud and embarrasing; the second is quiet and dignified.<p><a href="http://blog.terrydiebold.com/positive-esteem/self-importance-is-not-the-same-as-self-worth">Self-importance is not the same as self-worth.</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am lucky enough to be on a train right now. It’s dark but that’s okay. I still love the swaying, rhythmic movement that is beginning to make me sleepy.</p>
<p>There are two phone conversations I’m trying not to listen to&#8211;difficult because I can hear every word. These people think they are having a private chat but the rest of us know that the girl in row five is incensed with her boyfriend and the man a few seats up  has, for reasons we can only guess,  found it necessary to state over and over that he is a very busy person.</p>
<p>Something has been lost with the advent of this media-mad world. <span id="more-97"></span>It is a sense of delicacy. I just feel funny around someone who would have such a private conversation in such a public place. In fact, it is in dreadfully, exceedingly enormously bad taste. I am sure these are good people. One of them may even help me with my big, overstuffed bags. But please, self-importance is not the same as <a href="http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people">self-worth</a>. The first is loud and embarrassing; the second is quiet and dignified.</p>
<p><a href="http://blog.terrydiebold.com/positive-esteem/self-importance-is-not-the-same-as-self-worth">Self-importance is not the same as self-worth.</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.terrydiebold.com/positive-esteem/self-importance-is-not-the-same-as-self-worth/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is it Wise to Advertise? ~ Radio Interview</title>
		<link>http://blog.terrydiebold.com/business-coaching/is-it-wise-to-advertise-radio-interview</link>
		<comments>http://blog.terrydiebold.com/business-coaching/is-it-wise-to-advertise-radio-interview#comments</comments>
		<pubDate>Wed, 25 Nov 2009 14:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business and Economy]]></category>
		<category><![CDATA[business self esteem]]></category>
		<category><![CDATA[Business Services]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[national expert]]></category>
		<category><![CDATA[radio interview]]></category>

		<guid isPermaLink="false">http://blog.terrydiebold.com/?p=92</guid>
		<description><![CDATA[If you are a small business owner, you may not think you need or can afford advertising. Nothing could be further than the truth. Terry talks with Sonja Wise, President of So Wise Art.<p><a href="http://blog.terrydiebold.com/business-coaching/is-it-wise-to-advertise-radio-interview">Is it Wise to Advertise? ~ Radio Interview</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you are a small business owner, you may not think you need or can afford advertising. Nothing could be further than the truth. On <a href="http://webtalkradio.net/index.php/show-podcasts/137-relatively-speaking-with-terry-diebold" target="_blank">this week&#8217;s radio show</a>, <em><a href="http://webtalkradio.net/index.php/show-podcasts/137-relatively-speaking-with-terry-diebold" target="_blank">Relatively Speaking</a></em>, Terry talks with <a href="http://www.sowiseart.com" target="_blank">Sonja Wise</a>, President of <a href="http://www.sowiseart.com" target="_blank">So Wise Art</a> who not only shows how you can afford to advertise, but how you can&#8217;t afford not to.</p>
<p>Relatively Speaking is Terry Diebold’s weekly Radio Show on <a href="http://webtalkradio.net/index.php/schedule/3666-relatively-speaking-hosted-by-terry-diebold" target="_blank">webtalkradio.net</a>. “Relatively Speaking” tackles the one issue that faces each of us every day–Relationships, both personal and <a href="http://blog.terrydiebold.com/business-coaching/growing-your-business-from-the-inside-out-radio-interview">business</a>.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/571ed179-dfda-485b-b2df-6a2b20f6b760/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=571ed179-dfda-485b-b2df-6a2b20f6b760" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><a href="http://blog.terrydiebold.com/business-coaching/is-it-wise-to-advertise-radio-interview">Is it Wise to Advertise? ~ Radio Interview</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-esteem building comes when we don’t use masks to cover feelings</title>
		<link>http://blog.terrydiebold.com/positive-esteem/self-esteem-building-comes-when-we-don%e2%80%99t-use-masks-to-cover-feelings</link>
		<comments>http://blog.terrydiebold.com/positive-esteem/self-esteem-building-comes-when-we-don%e2%80%99t-use-masks-to-cover-feelings#comments</comments>
		<pubDate>Sun, 22 Nov 2009 21:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Self Esteem Issues]]></category>
		<category><![CDATA[Positive Esteem]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Emotional Health and Wellbeing]]></category>
		<category><![CDATA[Family therapy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[improving self esteem]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://blog.terrydiebold.com/?p=83</guid>
		<description><![CDATA[Sometimes we wear masks in an effort to make other people think we are someone we are not. We wear our masks in hopes people will give us “treats” in the way of praise and affirmation.<p><a href="http://blog.terrydiebold.com/positive-esteem/self-esteem-building-comes-when-we-don%e2%80%99t-use-masks-to-cover-feelings">Self-esteem building comes when we don’t use masks to cover feelings</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Masked." src="http://farm4.static.flickr.com/3488/3750480602_b645d085c3_m.jpg" alt="Masked." width="173" height="130" />As we head toward Thanksgiving, the remnants of Halloween remind me that when we get together with family and friends, sometimes we wear masks in an effort to make other people think we are someone we are not. We wear our masks in hopes people will give us “treats” in the way of praise and affirmation.</p>
<p>We wear our mask to work, smiling to hiding the strain of the fight we had last night with our partner. We wear a confident mask as we use our credit card, hoping it won’t be rejected. And every mask we put on makes us feel less certain of ourselves, makes us feel more and more like a fraud. <span id="more-83"></span><a href="http://blog.terrydiebold.com/uncategorized/how-do-you-get-your-emotional-%E2%80%9Cplace%E2%80%9D-back-on-track">Confidence and self-esteem building</a> come when we don’t use our masks to cover our <em>feelings. </em> Oh, we’re not going to go into the office in the midst of wracking sobs after that argument with our partner, but neither should we feel like a failure for having an upsetting disagreement.</p>
<p><a href="http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people">Improving self esteem</a> means being realistic about who we are. Sometimes, we make mistakes, say the wrong things. That doesn’t make us bad people. Low self-esteem demons begin to help us beat ourselves up and say we’re too broken to ever be fixed. These feelings begin to diminish when we take responsibility and try again.  Improving self-esteem means looking at what happened and how we got there and becoming aware of what we have to do to avoid the situation again.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/e4f6497a-88d6-4801-9a0a-85e920e70ff3/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=e4f6497a-88d6-4801-9a0a-85e920e70ff3" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><a href="http://blog.terrydiebold.com/positive-esteem/self-esteem-building-comes-when-we-don%e2%80%99t-use-masks-to-cover-feelings">Self-esteem building comes when we don’t use masks to cover feelings</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Growing Your Business from the Inside Out ~ Radio Interview</title>
		<link>http://blog.terrydiebold.com/business-coaching/growing-your-business-from-the-inside-out-radio-interview</link>
		<comments>http://blog.terrydiebold.com/business-coaching/growing-your-business-from-the-inside-out-radio-interview#comments</comments>
		<pubDate>Sun, 15 Nov 2009 19:06:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Business and Economy]]></category>
		<category><![CDATA[Emotional Health and Wellbeing]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[improving self esteem]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://blog.terrydiebold.com/?p=79</guid>
		<description><![CDATA[Gain awareness of your own business self esteem in this online radio interview with Terry Diebold and Melanie Yost on "Growing Your Business from the Inside Out."<p><a href="http://blog.terrydiebold.com/business-coaching/growing-your-business-from-the-inside-out-radio-interview">Growing Your Business from the Inside Out ~ Radio Interview</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Gain awareness of your own business self esteem. Is your heart telling you that you have a terrific business simmering inside of you, but your head says &#8216;no?&#8217; This week&#8217;s radio show of <a title="Relatvely Speaking Radio Show" href="http://webtalkradio.net/index.php/schedule/3666-relatively-speaking-hosted-by-terry-diebold" target="_blank">Relatively Speaking</a> may be exactly the show you&#8217;ve been needing to hear. Join Terry Diebold as she interviews <a href="http://awakenyourentrepreneur.com/" target="_blank">Melanie Yost</a>, a national expert, on <strong><a title="Relatively Speaking Radio Show" href="http://webtalkradio.net/index.php/schedule/3666-relatively-speaking-hosted-by-terry-diebold" target="_blank">&#8220;Growing Your Business from the Inside out.&#8221;</a></strong></p>
<p>Relatively Speaking is Terry Diebold&#8217;s weekly Radio Show on webtalkradio.net. “Relatively Speaking” tackles the one issue that faces each of us every day&#8211;Relationships, both personal and business.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/457df1c6-9430-4bb9-9df5-247de89ecf40/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=457df1c6-9430-4bb9-9df5-247de89ecf40" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><a href="http://blog.terrydiebold.com/business-coaching/growing-your-business-from-the-inside-out-radio-interview">Growing Your Business from the Inside Out ~ Radio Interview</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does feeling positive about myself depend on other people?</title>
		<link>http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people</link>
		<comments>http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Positive Esteem]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[Emotional Health and Wellbeing]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://blog.terrydiebold.com/?p=9</guid>
		<description><![CDATA[I want you to ask yourself, does feeling positive about myself depend on other people?  Are you waiting for someone else to reward you—and if they don’t, is that when you feel bad?  If so, I have some terrific news for you.  IT DOESN’T HAVE TO BE LIKE THIS!!!!  YOU CAN BE FREE OF WAITING AROUND FOR SOMEONE TO NOTICE YOU OR GIVE YOU STROKES OR LIKE YOU.<p><a href="http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people">Does feeling positive about myself depend on other people?</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin:1em;display:block">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Ice_skating_Presseggersee.jpg"><img title="Outdoor ice skating in Austria Photographed by..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f7/Ice_skating_Presseggersee.jpg/300px-Ice_skating_Presseggersee.jpg" alt="Outdoor ice skating in Austria Photographed by..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size:0.8em">Image via <a href="http://commons.wikipedia.org/wiki/Image:Ice_skating_Presseggersee.jpg">Wikipedia</a></dd>
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<p>Today, I would like for you to take a little test. I would like you to jot down when you are feeling good and what you did to make yourself feel good. I would also like you to jot down when you are feeling not-so-good and why.  I am talking about mood, not the H1N1 flu.  If at the end of the day you have 4 or more times you feel not-so-good, then I want you to ask yourself, does <a href="http://blog.terrydiebold.com/love-your-life/your-emotional-place-is-where-you-feel-grounded">feeling positive</a> about myself depend on other people?  Are you waiting for someone else to reward you—and if they don’t, is that when you feel bad?  If so, I have some terrific news for you.  IT DOESN’T HAVE TO BE LIKE THIS!!!!  <span id="more-9"></span>YOU CAN BE FREE OF WAITING AROUND FOR SOMEONE TO NOTICE YOU OR GIVE YOU STROKES OR LIKE YOU.<br />
Just look back at the things you did to make you feel good. Remember those feelings—and remind yourself there’s plenty more where those came from….YOU.  Yes, you are capable of <a href="http://blog.terrydiebold.com/positive-esteem/self-esteem-is-a-myth-self-worth-is-real">building your own self –esteem</a> by making yourself feel good. It can be something you tried, ice-skating, and even though you might have fallen 30 times on your kiester, at least you went! Step out and give it a try—I’d like to hear back from you.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/188a0741-560f-4145-9abf-3bf7b19a8891/"><img class="zemanta-pixie-img" style="border:none;float:right" src="http://img.zemanta.com/reblog_e.png?x-id=188a0741-560f-4145-9abf-3bf7b19a8891" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><a href="http://blog.terrydiebold.com/relationships/about-myself-depend-on-other-people">Does feeling positive about myself depend on other people?</a> is a post from: <a href="http://blog.terrydiebold.com">Terry Diebold on the Value of Self Worth</a></p>
]]></content:encoded>
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