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Self-esteem building comes when we don’t use masks to cover feelings

§ November 22nd, 2009 § Filed under Low Self Esteem Issues, Positive Esteem, Self Awareness § Tagged , , , , , , , , , , , , , § 4 Comments

Masked.As we head toward Thanksgiving, the remnants of Halloween remind me that when we get together with family and friends, sometimes we wear masks in an effort to make other people think we are someone we are not. We wear our masks in hopes people will give us “treats” in the way of praise and affirmation.

We wear our mask to work, smiling to hiding the strain of the fight we had last night with our partner. We wear a confident mask as we use our credit card, hoping it won’t be rejected. And every mask we put on makes us feel less certain of ourselves, makes us feel more and more like a fraud. § Read the rest of this entry…

Growing Your Business from the Inside Out ~ Radio Interview

§ November 15th, 2009 § Filed under Business Coaching § Tagged , , , , , , , , § 3 Comments

Gain awareness of your own business self esteem. Is your heart telling you that you have a terrific business simmering inside of you, but your head says ‘no?’ This week’s radio show of Relatively Speaking may be exactly the show you’ve been needing to hear. Join Terry Diebold as she interviews Melanie Yost, a national expert, on “Growing Your Business from the Inside out.”

Relatively Speaking is Terry Diebold’s weekly Radio Show on webtalkradio.net. “Relatively Speaking” tackles the one issue that faces each of us every day–Relationships, both personal and business.

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Low self-esteem is the same thing as being a negative thinker.

§ October 14th, 2009 § Filed under Children Esteem, Low Self Esteem Issues, Positive Esteem, Self Awareness § Tagged , , , , , , , , , § 3 Comments

Have you ever had a friend who was so negative you didn’t want to be around him? On a sunny day he would say, “Yes, but it’s going to rain later.” After a good movie, “The amount of money actors are paid makes me sick.”

Low self-esteem is the same thing as being a negative thinker. All you focus on are the things you can’t do or should have done better. If you put yourself down like this all the time, you won’t even want to be around yourself! To build self-esteem, focus on the things at which you have been successful, no matter how small. God did not put you on earth to hate yourself. § Read the rest of this entry…

How do you get your emotional “place” back on track?

§ July 23rd, 2009 § Filed under Relationships, Self Awareness, Uncategorized § Tagged , , , , , , § 2 Comments

How do you get your emotional “place” back on track? You have already begun if you recognize that you don’t feel grounded and comfortable. Ask yourself—is there anywhere in my life where I am not authentic? Do I agree when I really disagree? Do I pretend to be someone’s friend when I’m not? Am I pushing away truths I don’t want to hear? Do I deny myself the same pleasure I would urge someone else to embrace? You are who you are—and sometimes you need work. But before that comes being really, really, really truthful with yourself and the life you are living.

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