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The holidays are a very dangerous time for self-esteem. The last thing we need to do is measure self-worth based on gifts. There are hundreds of opportunities now to turn away from activities that involve comparing ourselves to others. You only need to look within yourself to know if you are doing the right things. Don’t allow someone else to set your priorities for you. If you hate to do outside lights, get a spotlight and devote yourself to visiting the animal shelter if that’s what you want. It’s better to have a happy house than a tension-filled one that wears 10,000 lights. This season, more than all the others, should encourage you to value yourself because you are already valued…there is already a reason you’re here.
As we head toward Thanksgiving, the remnants of Halloween remind me that when we get together with family and friends, sometimes we wear masks in an effort to make other people think we are someone we are not. We wear our masks in hopes people will give us “treats” in the way of praise and affirmation.
We wear our mask to work, smiling to hiding the strain of the fight we had last night with our partner. We wear a confident mask as we use our credit card, hoping it won’t be rejected. And every mask we put on makes us feel less certain of ourselves, makes us feel more and more like a fraud. § Read the rest of this entry…
Gain awareness of your own business self esteem. Is your heart telling you that you have a terrific business simmering inside of you, but your head says ‘no?’ This week’s radio show of Relatively Speaking may be exactly the show you’ve been needing to hear. Join Terry Diebold as she interviews Melanie Yost, a national expert, on “Growing Your Business from the Inside out.”
Relatively Speaking is Terry Diebold’s weekly Radio Show on webtalkradio.net. “Relatively Speaking” tackles the one issue that faces each of us every day–Relationships, both personal and business.
Have you ever had a friend who was so negative you didn’t want to be around him? On a sunny day he would say, “Yes, but it’s going to rain later.” After a good movie, “The amount of money actors are paid makes me sick.”
Low self-esteem is the same thing as being a negative thinker. All you focus on are the things you can’t do or should have done better. If you put yourself down like this all the time, you won’t even want to be around yourself! To build self-esteem, focus on the things at which you have been successful, no matter how small. God did not put you on earth to hate yourself. § Read the rest of this entry…
Your emotional “place” is where you feel grounded and comfortable. It is the place where your soul lives. It is a source of intuition and inspiration. It is the terror you felt when you were five and got lost. It is the pride you felt when you made your first dollar. It is jealousy and anger, selflessness and selfishness. It is mature and at the same time childish. It is the truest part of you, the part you know to be the essence of who you are. When you ignore this part of yourself, you are out of emotional “place.”
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